Dr Frédéric Saldmann, a friend of the House of Rising Stone
28 June 2024 • 5 min read
DR FREDERIC SALDMANN, A FRIEND OF RISING STONE
In the world of luxury and well-being, few collaborations are as harmonious and enriching as the one between Rising Stone and Dr Frédéric Saldmann, the eminent cardiologist and nutritionist. The doctor's vision of health and longevity perfectly complements the approach of Jean-Thomas Olano, founder of Rising Stone, who seeks to offer not only exceptional residences, but also a living environment that fosters lasting well-being. Discover how the luxury real estate imagined by Rising Stone is a perfect match for the work and recommendations of Dr Frédéric Saldmann.
LONGEVITY AND LUXURY: A VITAL ALLIANCE
"Longevity and good health are not luxuries, but the most important thing in the world," says Dr Saldmann. This philosophy is deeply echoed at Rising Stone, where each chalet is designed to be a sanctuary of peace and regeneration. Investing in a Rising Stone chalet is not just a property purchase, it's the acquisition of an art of living that values health, serenity and everyday comfort.
BREAKING WITH ROUTINE TO REVITALISE THE MIND
Dr Saldmann advocates breaking with routine as a way of revitalising the mind and body. "Breaking with routine gives your brain the opportunity to reinvent itself, activate new cells and improve its overall functioning," he explains. At Rising Stone, every property offers this healthy break, with environments designed to stimulate all the senses, breathtaking views that renew the spirit with every glance, and layouts that encourage you to live differently.
PHYSICAL ACTIVITY: THE KEY TO LONGEVITY
Physical activity, which Saldmann believes is essential for maintaining health and extending life, is easily accessible in the majestic mountain scenery of Rising Stone. Whether it's skiing, hiking or simply exploring the vast natural surroundings, activity is integrated into residents' daily lives. "With just 30 minutes of exercise a day, you're already greatly reducing your risk of illness," says Dr Saldmann.
Rising Stone's developments also include spaces and facilities dedicated to the comfort, well-being and health of their occupants, including a gym and health and well-being facilities.
NUTRITION AND FASTING: PRACTICES FOR LIFE
Nutrition and sequential fasting, the keys to a long and healthy life, are also practices supported by Rising Stone. The kitchens in the chalets are designed to encourage healthy eating, with space to prepare fresh, nutritious meals, while intermittent fasting can be easily integrated into the relaxing rhythm of life offered by these homes. "Every second we produce 20 million cells to replace our worn-out or dead cells. Fasting helps to reinforce this renewal process", explains Dr Saldmann.
QUALITY SLEEP FOR A LONGER LIFE
Finally, the quality of sleep, which Saldmann believes is crucial to good health, is optimised in every Rising Stone residence. The bedrooms, designed to provide restful sleep, combine maximum comfort with absolute silence, making it possible to follow the doctor's advice: "At least 7.5 hours of good sleep contributes to living longer in good health".
RISING STONE, A LUXURY REFUGE FOR YOUR HEALTH
Investing in a Rising Stone chalet means choosing a lifestyle that values what Dr Saldmann and Jean-Thomas Olano believe to be essential: longevity, health and happiness. It's an investment in well-being, designed for those who consider health and longevity to be absolute priorities.
